{"id":68298,"date":"2026-01-26T12:58:19","date_gmt":"2026-01-26T20:58:19","guid":{"rendered":"https:\/\/wearetravelgirls.com\/?p=68298"},"modified":"2026-01-26T12:58:19","modified_gmt":"2026-01-26T20:58:19","slug":"turkmenistan-guide","status":"publish","type":"post","link":"https:\/\/wearetravelgirls.com\/turkmenistan-guide\/","title":{"rendered":"TRAVEL GUIDE TO EXPLORING TURKMENISTAN (2026)"},"content":{"rendered":"<p>Turkmenistan, located in Central Asia, is one of the least-visited countries in the world. And perhaps it is precisely this anonymity that makes it a deeply authentic destination. Far from the most traveled routes, the country holds a little-known yet fascinating history, having been home to ancient civilizations.<\/p>\n<p>Traveling through Turkmenistan means discovering a place still largely unexplored and listening to the stories of empires and trade routes that continue to trace their paths across the land.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"size-full wp-image-68315 aligncenter\" src=\"https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2026\/01\/Nisa-Fortress-3-scaled.jpg\" alt=\"Nisa Fortress\" width=\"1920\" height=\"2560\" srcset=\"https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2026\/01\/Nisa-Fortress-3-scaled.jpg 1920w, https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2026\/01\/Nisa-Fortress-3-780x1040.jpg 780w, https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2026\/01\/Nisa-Fortress-3-1152x1536.jpg 1152w, https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2026\/01\/Nisa-Fortress-3-1536x2048.jpg 1536w, https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2026\/01\/Nisa-Fortress-3-640x853.jpg 640w, https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2026\/01\/Nisa-Fortress-3-150x200.jpg 150w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/p>\n<h2>Where To Visit In Turkmenistan<\/h2>\n<p>This will largely depend on the tour you choose and the duration of your visa. Inside Turkmenistan, distances are very long, and your travel plans will also depend on the places you want to see.<\/p>\n<p>You can use domestic flights or trains. I would highly recommend taking the train over flying, unless you want to save time, because it&#8217;s like traveling back in time and the landscapes are incredible.<\/p>\n<p>We decided to do the 3-day intensive itinerary, but other common itineraries include:<\/p>\n<ul>\n<li>3 days: Ashgabat &#8211; Darvasa- Ashgabat &#8211; Mary &#8211; Ashgabat<\/li>\n<li>3 days: Ashgabat &#8211; Darvasa &#8211; Kunya Urgench &#8211; Ashgabat<\/li>\n<li>5 days: Ashgabat &#8211; Gokdepe &#8211; Kow Ata &#8211; Nokhur &#8211; Balkanabat &#8211; Yangikala &#8211; Turkmenbashi &#8211; Dashoguz &#8211; Kunya Urgench &#8211; Darvasa &#8211; Ashgabat<\/li>\n<li>7 days: Ashgabat &#8211; Dashoguz &#8211; Kunya Urgench &#8211; Darvasa &#8211; Ashgabat &#8211; Mary &#8211; Ashgabat &#8211; Turkmenbashi &#8211; Yangikala &#8211; Balkanabat -Nokhur &#8211; Gokdepe &#8211; Ashgabat<\/li>\n<\/ul>\n<h3>Ashgabat<\/h3>\n<p>The capital of Turkmenistan is Ashgabat, whose name means &#8220;City of Love.&#8221; What makes this city truly unique is its striking white color\u2014almost every building is covered in white marble, and even the cars are mostly white under a local law, giving the streets a surreal, futuristic feel. Ashgabat also holds a Guinness World Record for having the most white marble buildings in the world. Some of the main attractions in the city include:<\/p>\n<ul>\n<li>T\u00fcrkmenba\u015fy Ruhy Mosque \u2013 The largest mosque in Central Asia<\/li>\n<li>Mausoleum of the First President of Turkmenistan \u2013 A grand memorial dedicated to Saparmurat Niyazov.<\/li>\n<li><a href=\"https:\/\/www.museum.gov.tm\/\" target=\"_blank\" rel=\"nofollow noopener\">National Museum of Turkmenistan<\/a> \u2013 Houses ancient artifacts from Nisa, Merv, and Gonurdepe, as well as vintage carpets, traditional clothing, jewelry, weapons, and Parthian-era relics.<\/li>\n<li>Ertu\u011frul Gazi Mosque \u2013 Modern mosque with striking architecture.<\/li>\n<li>Russian Bazaar \u2013 Traditional market offering local products, crafts, and souvenirs.<\/li>\n<li>City Monuments \u2013 Ashgabat is full of monuments, making driving through the city feel like an open-air museum tour. Some include:\n<ul>\n<li>Monument of Neutrality<\/li>\n<li>Independence Park &amp; Monument of Independence<\/li>\n<li>Monument to the Ruhnama<\/li>\n<li>Monument to the Turkmen Aliben Dog<\/li>\n<li>Monument of the Constitution<\/li>\n<li>Alem Entertainment Center<\/li>\n<li>Bagt Koshgi (Matrimonial Center)<\/li>\n<li>Olympic Village of Ashgabat<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>Other sites to visit outside Ashgabat:<\/p>\n<ul>\n<li><a href=\"https:\/\/whc.unesco.org\/en\/list\/1242\/\" target=\"_blank\" rel=\"nofollow noopener\">Nisa Fortress, UNESCO World Heritage Site<\/a> &#8211; This ancient fortress was the sanctuary of the Parthian kings and a major center of the Parthian Empire. Visitors can explore the remains of palaces, temples, and defensive walls.<\/li>\n<li>Anau Seyitjemaleddin Mosque &#8211; The ruins of this 15th-century mosque are one of the few remaining historical sites in the area. Its walls and prayer halls provide a glimpse into medieval Islamic architecture in Turkmenistan.<\/li>\n<li>Abiverd \u2013 An abandoned medieval town, once a bustling settlement. Exploring its ruins gives visitors a sense of the daily life, trade, and defenses of a historic Central Asian town.<\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"size-full wp-image-68302 aligncenter\" src=\"https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2026\/01\/Ashgabat-4-scaled.jpg\" alt=\"Ashgabat \" width=\"1920\" height=\"2560\" srcset=\"https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2026\/01\/Ashgabat-4-scaled.jpg 1920w, https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2026\/01\/Ashgabat-4-780x1040.jpg 780w, https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2026\/01\/Ashgabat-4-1152x1536.jpg 1152w, https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2026\/01\/Ashgabat-4-1536x2048.jpg 1536w, https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2026\/01\/Ashgabat-4-640x853.jpg 640w, https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2026\/01\/Ashgabat-4-150x200.jpg 150w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/p>\n<h3>Kunya-Urgench<\/h3>\n<p>Another option for a three-day tour is visiting Kunya-Urgench instead of Mary. This site was once the capital of the medieval Khorezmshah Empire, one of the largest Muslim empires. Upon arrival, visitors can explore monuments of the medieval city, such as:<\/p>\n<ul>\n<li>Mausoleum of Turabek-Khanum \u2013 Considered one of the finest examples of Khorezmian architecture.<\/li>\n<li>Minaret of Kutlug-Timur \u2013 Once the tallest minaret in Central Asia.<\/li>\n<li>Mausoleum of Sultan Tekesh \u2013 A 12th-century mausoleum featuring one of the earliest eastern portal designs and a unique conical dome.<\/li>\n<li>Kyrk-Mollah Mound \u2013 A historical site associated with religious and educational activities.<\/li>\n<li>Al-Mamun&#8217;s Academy of Sciences \u2013 Center of learning and scholarship in medieval Khorezm.<\/li>\n<li>Mausoleum of Il-Arslan \u2013 Mausoleum with a pyramidal dome, considered a precursor to later Khorezmian mausoleum architecture.<\/li>\n<\/ul>\n<h3>Darvaza<\/h3>\n<p>Darvaza Gas Crater, also known as the &#8220;Door to Hell,&#8221; is located in the Karakum Desert and is probably the country&#8217;s most iconic attraction. Darvaza is a massive, burning natural gas crater that has been alight for over 50 years.<\/p>\n<p>It was created in 1971 when Soviet geologists accidentally collapsed an underground gas cavern, and the fire has continued burning ever since. Over time, the flames have decreased, and some say it is no longer as impressive as it once was, but it is still worth visiting.<\/p>\n<p>To reach the flaming crater, a 4&#215;4 vehicle is essential, along with a skilled driver who knows the route. At Darvaza, you can also sleep in a yurt, which I highly recommend for a more authentic, local experience. On the way, you will also see:<\/p>\n<ul>\n<li>Yerbent Village \u2013 On the way to Darvaza, you can stop at Yerbent Village. The village features small chaykhanas (tea houses), local shops, a secondary school, and a mosque, offering a glimpse of everyday life in the desert.<\/li>\n<li>Water and Mud Craters \u2013 On the way, there are two smaller craters, one partly filled with water, through which gas bubbles rise, and the second crater is a deep, circular hole surrounded by a metal barrier.<\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"size-full wp-image-68305 aligncenter\" src=\"https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2026\/01\/Darvaza-3-scaled.jpg\" alt=\"Darvaza\" width=\"2560\" height=\"1920\" srcset=\"https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2026\/01\/Darvaza-3-scaled.jpg 2560w, https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2026\/01\/Darvaza-3-780x585.jpg 780w, https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2026\/01\/Darvaza-3-1536x1152.jpg 1536w, https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2026\/01\/Darvaza-3-2048x1536.jpg 2048w, https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2026\/01\/Darvaza-3-150x113.jpg 150w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/p>\n<h3>Mary &#8211; Merv<\/h3>\n<p>After returning to Ashgabat from Darvaza, we took the train to Mary, a city in southeastern Turkmenistan and the gateway to the ancient Silk Road.&nbsp;Just a short drive from Mary lies the ancient city of Merv, one of the most significant archaeological sites on the Silk Road and a UNESCO World Heritage Site.<\/p>\n<p>Merv was a hub of trade, culture, and Islamic learning, and at its peak, it was one of the largest cities in the world and one of the most important capitals of Islam, along with Baghdad, Cairo, and Damascus.<\/p>\n<p>Today, its ruins offer a glimpse into the grandeur of the past, with massive fortress walls, caravanserais, and historic mausoleums that feel like stepping back in time. The main attractions in Merv include:<\/p>\n<ul>\n<li>Gyaur Kala \u2013 The oldest part of ancient Merv, a walled city with ruins of palaces and fortifications.<\/li>\n<li>Erk Kala \u2013 The largest section of Merv, featuring massive walls and the remains of mosques and administrative buildings.<\/li>\n<li>Kyz Kala \u2013 A small fortress in the desert, part of the outer defenses of Merv.<\/li>\n<li>Sultan Sanjar Mausoleum \u2013 a 12th-century mausoleum of Sultan Sanjar, a famous Seljuk ruler.<\/li>\n<li>Ibn Zeid Mausoleum \u2013 Historic mausoleum honoring an important figure of Merv.<\/li>\n<li>Mausoleum of Mahmud of Merv \u2013 Dedicated to a famous Islamic scholar and leader from the city.<\/li>\n<li>Archaeological Museum in Mary \u2013 Houses artifacts excavated from Merv, including pottery, coins, and ancient tools.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-68313 aligncenter\" src=\"https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2026\/01\/Merv-5-scaled.jpg\" alt=\"Merv\" width=\"1920\" height=\"2560\" srcset=\"https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2026\/01\/Merv-5-scaled.jpg 1920w, https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2026\/01\/Merv-5-780x1040.jpg 780w, https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2026\/01\/Merv-5-1152x1536.jpg 1152w, https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2026\/01\/Merv-5-1536x2048.jpg 1536w, https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2026\/01\/Merv-5-640x853.jpg 640w, https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2026\/01\/Merv-5-150x200.jpg 150w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/p>\n<h2>Turkmenistan Visa and Entry Requirements<\/h2>\n<p>Visiting Turkmenistan as a tourist is possible, although it is not always the easiest or most affordable destination due to complex procedures and the country&#8217;s closed nature toward the outside world.<\/p>\n<p>At present, the only way to visit Turkmenistan is to book a tour with a registered travel agency, which issues the required invitation letter and submits the visa application on your behalf. Independent travel is not permitted, and visitors must be accompanied by a licensed tour guide at all times.<\/p>\n<p>Upon arrival, you should submit the documents issued by your travel agency along with your passport and then complete the PCR test. Turkmenistan takes COVID-19 regulations seriously and continues to require testing for travelers arriving from abroad.<\/p>\n<p>The visa fee is approximately $80 USD, the migration tax is $14 USD, and the PCR test costs $60 USD. Everything must be paid in cash US dollars, using new bills in perfect condition.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-68317 aligncenter\" src=\"https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2026\/01\/Seyit-Jamal-ad-Din-Mosque-2-scaled.jpg\" alt=\"Seyit Jamal ad-Din Mosque\" width=\"1920\" height=\"2560\" srcset=\"https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2026\/01\/Seyit-Jamal-ad-Din-Mosque-2-scaled.jpg 1920w, https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2026\/01\/Seyit-Jamal-ad-Din-Mosque-2-780x1040.jpg 780w, https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2026\/01\/Seyit-Jamal-ad-Din-Mosque-2-1152x1536.jpg 1152w, https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2026\/01\/Seyit-Jamal-ad-Din-Mosque-2-1536x2048.jpg 1536w, https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2026\/01\/Seyit-Jamal-ad-Din-Mosque-2-640x853.jpg 640w, https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2026\/01\/Seyit-Jamal-ad-Din-Mosque-2-150x200.jpg 150w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/p>\n<h2>Turkmenistan Weather<\/h2>\n<p>Since much of the country is covered by desert, temperatures can be extreme, with very hot days and cold nights depending on the season. The best time to visit Turkmenistan is during spring (March to April) and autumn (October to November), when temperatures are milder and more comfortable for traveling and sightseeing.<\/p>\n<p>When traveling to Turkmenistan, it is important to dress modestly, especially when visiting rural areas or religious and historical sites. As Islam is the predominant religion, clothing that covers shoulders and knees is appreciated and helps you blend in more comfortably with local customs. It is also recommended to carry a scarf, particularly when visiting mosques or other religious sites.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-68312 aligncenter\" src=\"https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2026\/01\/Merv-4-scaled.jpg\" alt=\"Merv\" width=\"1920\" height=\"2560\" srcset=\"https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2026\/01\/Merv-4-scaled.jpg 1920w, https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2026\/01\/Merv-4-780x1040.jpg 780w, https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2026\/01\/Merv-4-1152x1536.jpg 1152w, https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2026\/01\/Merv-4-1536x2048.jpg 1536w, https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2026\/01\/Merv-4-640x853.jpg 640w, https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2026\/01\/Merv-4-150x200.jpg 150w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/p>\n<h2>Turkmenistan Currency<\/h2>\n<p>The official currency of the country is the Turkmenistan manat (TMT). While 1 USD is roughly equivalent to 3.5 TMT, actual cash exchange rates may vary in practice. Cash is the primary method of payment nationwide, and foreign cards are rarely accepted and may not work at ATMs, so it&#8217;s important to carry enough cash for daily expenses.<\/p>\n<p>US dollars are preferred over euros, and your tour guide will assist you with currency exchange. Bills must be new and in perfect condition to be accepted.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-68308 aligncenter\" src=\"https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2026\/01\/Gypjak-Asghabat-3-scaled.jpg\" alt=\"Gypjak - Ashgabat\" width=\"1920\" height=\"2560\" srcset=\"https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2026\/01\/Gypjak-Asghabat-3-scaled.jpg 1920w, https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2026\/01\/Gypjak-Asghabat-3-780x1040.jpg 780w, https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2026\/01\/Gypjak-Asghabat-3-1152x1536.jpg 1152w, https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2026\/01\/Gypjak-Asghabat-3-1536x2048.jpg 1536w, https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2026\/01\/Gypjak-Asghabat-3-640x853.jpg 640w, https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2026\/01\/Gypjak-Asghabat-3-150x200.jpg 150w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/p>\n<h2>Language in Turkmenistan<\/h2>\n<p>The main language is Turkmen, but because of its history and its time as part of the Soviet Union, many people speak Russian. Few people speak English, though it is becoming more popular among young people. The majority of the population is Turkmen, but there are also minorities such as Uzbeks and Russians living in the country.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-68314 aligncenter\" src=\"https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2026\/01\/Nisa-Fortress-2-scaled.jpg\" alt=\"Nisa Fortress\" width=\"2560\" height=\"1707\" srcset=\"https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2026\/01\/Nisa-Fortress-2-scaled.jpg 2560w, https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2026\/01\/Nisa-Fortress-2-780x520.jpg 780w, https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2026\/01\/Nisa-Fortress-2-1536x1024.jpg 1536w, https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2026\/01\/Nisa-Fortress-2-2048x1365.jpg 2048w, https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2026\/01\/Nisa-Fortress-2-150x100.jpg 150w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/p>\n<h2>What To Eat In Turkmenistan<\/h2>\n<p>In Turkmenistan, you will find a mix of traditional Central Asia dishes, often lamb or beef-based. Some of the traditional dishes include:<\/p>\n<ul>\n<li>Plov (Pilaf) &#8211; rice cooked with chunks of meat, carrots, onions and sometimes raisins.<\/li>\n<li>Shish Kebab &#8211; grilled pieces of meat served with bread and raw onions.<\/li>\n<li>Shorba &#8211; soup with beef, potatoes and tomato.<\/li>\n<li>Manty \u2013 Steamed dumplings filled with minced meat and onions.<\/li>\n<li>Turkmen Bread \u2013 Round, slightly thick bread baked in clay ovens; served with almost every meal.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-68306 aligncenter\" src=\"https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2026\/01\/Ertugrul-Gazi-Mosque-Asghabat-1-scaled.jpg\" alt=\"Ertugrul Gazi Mosque - Ashgabat\" width=\"1920\" height=\"2560\" srcset=\"https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2026\/01\/Ertugrul-Gazi-Mosque-Asghabat-1-scaled.jpg 1920w, https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2026\/01\/Ertugrul-Gazi-Mosque-Asghabat-1-780x1040.jpg 780w, https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2026\/01\/Ertugrul-Gazi-Mosque-Asghabat-1-1152x1536.jpg 1152w, https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2026\/01\/Ertugrul-Gazi-Mosque-Asghabat-1-1536x2048.jpg 1536w, https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2026\/01\/Ertugrul-Gazi-Mosque-Asghabat-1-640x853.jpg 640w, https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2026\/01\/Ertugrul-Gazi-Mosque-Asghabat-1-150x200.jpg 150w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/p>\n<h2>Turkmenistan Connectivity<\/h2>\n<p>Turkmenistan remains a very closed and highly controlled country. During your trip, you are unlikely to have regular internet access. You can get a local SIM card to have a local number and contact your guide, but internet access will probably be limited.<\/p>\n<p>The internet is heavily censored, and even if you manage to connect, you will likely need a VPN, which only works in a few hotels. In my experience, I was unable to access the internet at all during the entire trip, so it&#8217;s best to inform your family and friends in advance about limited communication.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-68303 aligncenter\" src=\"https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2026\/01\/Darvaza-1-scaled.jpg\" alt=\"Darvaza\" width=\"2560\" height=\"1920\" srcset=\"https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2026\/01\/Darvaza-1-scaled.jpg 2560w, https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2026\/01\/Darvaza-1-780x585.jpg 780w, https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2026\/01\/Darvaza-1-1536x1152.jpg 1536w, https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2026\/01\/Darvaza-1-2048x1536.jpg 2048w, https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2026\/01\/Darvaza-1-150x113.jpg 150w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/p>\n<h2>Turkmenistan Local Rules<\/h2>\n<p>Turkmenistan is a highly monitored country, and visitors are expected to follow local laws and respect customs. Unlike in other Central Asian countries, you will not have as much freedom or independence while touring, but this does not mean you won&#8217;t experience the country&#8217;s culture.<\/p>\n<p>With your local guide&#8217;s guidance, you can respectfully explore the country and gain meaningful insights into its history, culture, and daily life. Some rules and best practices to keep in mind:<\/p>\n<ul>\n<li>Independent travel is not permitted &#8211; you must be accompanied by your local guide at all times. Even leaving the hotel without notifying your guide could cause problems for you and your travel agency.<\/li>\n<li>Always ask for permission before taking photographs, especially if people appear in the frame.<\/li>\n<li>Photographing government buildings or uniformed officials is prohibited.<\/li>\n<li>Some topics, such as internal politics and press freedom, are best avoided in conversation.<\/li>\n<li>Islam is the predominant religion in Turkmenistan, and women are expected to cover their shoulders and knees, especially in rural areas and when visiting religious sites.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-68309 aligncenter\" src=\"https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2026\/01\/Gypjak-Asghabat-4-scaled.jpg\" alt=\"Gypjak - Ashgabat \" width=\"1920\" height=\"2560\" srcset=\"https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2026\/01\/Gypjak-Asghabat-4-scaled.jpg 1920w, https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2026\/01\/Gypjak-Asghabat-4-780x1040.jpg 780w, https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2026\/01\/Gypjak-Asghabat-4-1152x1536.jpg 1152w, https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2026\/01\/Gypjak-Asghabat-4-1536x2048.jpg 1536w, https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2026\/01\/Gypjak-Asghabat-4-640x853.jpg 640w, https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2026\/01\/Gypjak-Asghabat-4-150x200.jpg 150w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/p>\n<h2>How To Get To Turkmenistan<\/h2>\n<p>You can enter Turkmenistan by land through the borders with Iran, Afghanistan, or Uzbekistan. However, the most convenient way is to fly to Ashgabat International Airport. It is important to confirm your port of entry, as it must be specified on your visa.<\/p>\n<p>There are flights to Ashgabat from Russia, Saudi Arabia, and the United Arab Emirates, but the most convenient and cost-effective option is to fly from Istanbul with Turkish Airlines.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-68311 aligncenter\" src=\"https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2026\/01\/Merv-3-scaled.jpg\" alt=\"Merv\" width=\"1920\" height=\"2560\" srcset=\"https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2026\/01\/Merv-3-scaled.jpg 1920w, https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2026\/01\/Merv-3-780x1040.jpg 780w, https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2026\/01\/Merv-3-1152x1536.jpg 1152w, https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2026\/01\/Merv-3-1536x2048.jpg 1536w, https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2026\/01\/Merv-3-640x853.jpg 640w, https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2026\/01\/Merv-3-150x200.jpg 150w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><\/p>\n<h2>Turkmenistan Guide Wrap-Up<\/h2>\n<p class=\"p2\">I hope this Turkmenistan guide helps you plan an unforgettable trip to this beautiful country. For further trip planning, please visit our <a href=\"https:\/\/wearetravelgirls.com\/resources\/\" target=\"_blank\" rel=\"noopener\">Travel Resources<\/a>&nbsp;page for our go-to resources to help you plan your next adventure!<\/p>\n<p class=\"p2\">You can also explore all our&nbsp;<a href=\"https:\/\/wearetravelgirls.com\/category\/girls-getaway\/\" target=\"_blank\" rel=\"noopener\">girls&#8217; getaway guides<\/a> and <a href=\"https:\/\/wearetravelgirls.com\/category\/bachelorette\/\" target=\"_blank\" rel=\"noopener\">bachelorette party guides.<\/a><\/p>\n<hr>\n<p style=\"text-align: center;\"><i><b>We hope that this article has inspired you to visit Turkmenistan! If you have questions about Turkmenistan or tips to share with our readers, please leave these in the comments below.<\/b><\/i><\/p>\n<p style=\"text-align: center;\"><b><i>Want to share your travel tips by writing for We Are Travel Girls? Visit our<\/i><\/b> <a href=\"https:\/\/wearetravelgirls.com\/contribute\/\"><b><i>Contribute Page<\/i><\/b><\/a><b><i> to submit your article.<\/i><\/b><\/p>\n<hr>\n<h6><span style=\"font-weight: 400;\"><!-- Widget Shortcode --><div id=\"enews-ext-11\" class=\"widget-1 widget-first widget enews-widget widget-shortcode area-arbitrary \"><div class=\"enews enews-2-fields\"><h2 class=\"widgettitle\">Subscribe to We Are Travel Girls<\/h2><p>Join 9 million+ readers, get travel tips, event invites, trip discounts and more!<\/p>\n\t\t\t<form id=\"subscribeenews-ext--1\" class=\"enews-form\" action=\"https:\/\/form.flodesk.com\/submit\" method=\"post\"\n\t\t\t\t target=\"_blank\" \t\t\t\tname=\"enews-ext--1\"\n\t\t\t>\n\t\t\t\t\t\t\t\t\t<input type=\"text\" id=\"subbox1\" class=\"enews-subbox enews-fname\" value=\"\" aria-label=\"First Name\" placeholder=\"First Name\" name=\"firstName\" \/>\t\t\t\t\t\t\t\t<input type=\"email\" value=\"\" id=\"subbox\" class=\"enews-email\" aria-label=\"E-Mail Address\" placeholder=\"E-Mail Address\" name=\"email\"\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\trequired=\"required\" \/>\n\t\t\t\t<input type=\"text\" name=\"name\" style=\"display: none; background-image: url(https:\/\/t.flodesk.com\/utm.gif?r=6090615d568cfe3fdf9991a4)\">\r\n<input type=\"hidden\" name=\"submitToken\" value=\"54309abe200531ff3fa000a45236f33011502a96b325e402f676235062f5dc511db737d7af9ed794d846313ab25dc284e120219c91823b8f1fb7b41b447335db294b82aec4086551ce75c2a64a61c59ac98cb43912f52c578e238682bcd02912\">\t\t\t\t<input type=\"submit\" value=\"Sign Up\" id=\"subbutton\" class=\"enews-submit\" \/>\n\t\t\t<\/form>\n\t\t<\/div><\/div><!-- \/Widget Shortcode --><\/span><\/h6>\n<hr>\n<h4><em>Read More About Central Asia<\/em><\/h4>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/wearetravelgirls.com\/solo-travel-uzbekistan\/\"><span style=\"font-weight: 400;\">A Guide To Solo Female Travel In Uzbekistan<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/wearetravelgirls.com\/solo-travel-tajikistan\/\"><span style=\"font-weight: 400;\">A Girl&#8217;s Guide To Solo Travel In Tajikistan<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/wearetravelgirls.com\/solo-female-travel-pakistan\/\"><span style=\"font-weight: 400;\">Solo Travel In Pakistan<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/wearetravelgirls.com\/conquering-stigmas-travelling-solo-through-the-silk-road\/\"><span style=\"font-weight: 400;\">Conquering Stigmas: Travelling Solo Through The Silk Road<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/wearetravelgirls.com\/pakistan\/\"><span style=\"font-weight: 400;\">Why Pakistan Should Be Your Next Travel Destination<\/span><\/a><\/li>\n<\/ul>\n<hr>\n<h4><span id=\"author\"><em>Author<\/em><\/span><\/h4>\n<p>We Are Travel Girls Ambassador Alessia Ramponi<br \/>\nConnect with Alessia&nbsp;<a href=\"https:\/\/www.alessiaramponi.com\/blog\" target=\"_blank\" rel=\"noopener\">Website<\/a>&nbsp;|&nbsp;<a href=\"https:\/\/www.instagram.com\/alessia.ramponi\/\" target=\"_blank\" rel=\"nofollow noopener\">Instagram<\/a>&nbsp;|&nbsp;<a href=\"https:\/\/www.twitter.com\/aleramponi\" target=\"_blank\" rel=\"nofollow noopener\">Twitter<\/a>&nbsp;<\/p>\n<hr>\n<h4><i>Pin For Later<\/i><\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-68323 aligncenter\" src=\"https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2026\/01\/Turkmenistan-guide-4.jpg\" alt=\"Guide to Exploring Turkmenistan\" width=\"1000\" height=\"1500\" srcset=\"https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2026\/01\/Turkmenistan-guide-4.jpg 1000w, https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2026\/01\/Turkmenistan-guide-4-780x1170.jpg 780w, https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2026\/01\/Turkmenistan-guide-4-150x225.jpg 150w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p><i><span style=\"font-weight: 400;\">This website is a free resource, but we use affiliate links in our articles and may earn a fee when you book from this page. Please see our <\/span><\/i><a href=\"https:\/\/wearetravelgirls.com\/disclosures\/\"><i><span style=\"font-weight: 400;\">Disclosures<\/span><\/i><\/a><i><span style=\"font-weight: 400;\"> for more information.<\/span><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Turkmenistan, located in Central Asia, is one of the least-visited countries in the world. And perhaps it is precisely this anonymity that makes it a deeply authentic destination. Far from the most traveled routes, the country holds a little-known yet&#8230;<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/wearetravelgirls.com\/turkmenistan-guide\/\">Read More<\/a><\/p>\n","protected":false},"author":17,"featured_media":68313,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"no","_lmt_disable":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[788,1615],"tags":[924,789,782],"class_list":{"0":"post-68298","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-central-asia","8":"category-country-guides","9":"tag-alessia-ramponi","10":"tag-central-asia","11":"tag-turkmenistan","12":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Guide to Exploring Turkmenistan | We Are Travel Girls<\/title>\n<meta name=\"description\" content=\"Located in Central Asia, Turkmenistan is one of the continent&#039;s lesser-known destinations. Discover more with this guide to Turkmenistan.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wearetravelgirls.com\/turkmenistan-guide\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Guide to Exploring Turkmenistan | We Are Travel Girls\" \/>\n<meta property=\"og:description\" content=\"Located in Central Asia, Turkmenistan is one of the continent&#039;s lesser-known destinations. Discover more with this guide to Turkmenistan.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/wearetravelgirls.com\/turkmenistan-guide\/\" \/>\n<meta property=\"og:site_name\" content=\"We Are Travel Girls\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/wearetravelgirls\" \/>\n<meta property=\"article:published_time\" content=\"2026-01-26T20:58:19+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2026\/01\/Merv-5-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"2560\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Alessia Ramponi\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@wertravelgirls\" \/>\n<meta name=\"twitter:site\" content=\"@wertravelgirls\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Alessia Ramponi\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"13 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/wearetravelgirls.com\/turkmenistan-guide\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/wearetravelgirls.com\/turkmenistan-guide\/\"},\"author\":{\"name\":\"Alessia Ramponi\",\"@id\":\"https:\/\/wearetravelgirls.com\/#\/schema\/person\/523315d8af75bb51dba46971aa5ee77b\"},\"headline\":\"TRAVEL GUIDE TO EXPLORING TURKMENISTAN (2026)\",\"datePublished\":\"2026-01-26T20:58:19+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/wearetravelgirls.com\/turkmenistan-guide\/\"},\"wordCount\":2169,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/wearetravelgirls.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/wearetravelgirls.com\/turkmenistan-guide\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2026\/01\/Merv-5-scaled.jpg\",\"keywords\":[\"ALESSIA RAMPONI\",\"CENTRAL ASIA\",\"Turkmenistan\"],\"articleSection\":[\"CENTRAL ASIA\",\"COUNTRY GUIDES\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/wearetravelgirls.com\/turkmenistan-guide\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/wearetravelgirls.com\/turkmenistan-guide\/\",\"url\":\"https:\/\/wearetravelgirls.com\/turkmenistan-guide\/\",\"name\":\"Guide to Exploring Turkmenistan | We Are Travel Girls\",\"isPartOf\":{\"@id\":\"https:\/\/wearetravelgirls.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/wearetravelgirls.com\/turkmenistan-guide\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/wearetravelgirls.com\/turkmenistan-guide\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2026\/01\/Merv-5-scaled.jpg\",\"datePublished\":\"2026-01-26T20:58:19+00:00\",\"description\":\"Located in Central Asia, Turkmenistan is one of the continent's lesser-known destinations. 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