{"id":15183,"date":"2017-06-19T06:41:22","date_gmt":"2017-06-19T05:41:22","guid":{"rendered":"http:\/\/wearetravelgirls.com\/?p=15183"},"modified":"2025-08-19T08:32:43","modified_gmt":"2025-08-19T15:32:43","slug":"tenerife-volcano","status":"publish","type":"post","link":"https:\/\/wearetravelgirls.com\/tenerife-volcano\/","title":{"rendered":"TENERIFE: A GUIDE TO HIKING THE WORLDS THIRD HIGHEST VOLCANO"},"content":{"rendered":"<p>The trip to Tenerife was booked and I was excited to hike the Teide volcano. It was the second time I traveled to the Canarian island also called &#8220;The Island of Eternal Spring&#8221;. On\u00a0my first visit the spring was not so eternal and snow covered the\u00a0volcano meaning the roads were closed and hiking was impossible. I had already booked to stay at the <a href=\"https:\/\/www.volcanoteide.com\/en\/altaviste_refuge\" target=\"_blank\" rel=\"noopener noreferrer\">Altavista Refuge<\/a>\u00a0and hiking to the crater at 3,700 meters was my dream so you can imagine my disappointment at not being able to do it.\u00a0So I ventured back to Tenerife as second time to attempt the hike.<\/p>\n<p>Here\u2019s a guide to everything you need to know about hiking to the crater of the Teide volcano in Tenerife.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"size-large wp-image-15192 aligncenter\" src=\"https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2017\/06\/Teide-hiking-2017-9-774x435.jpg\" alt=\"\" width=\"774\" height=\"435\" srcset=\"https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2017\/06\/Teide-hiking-2017-9-774x435.jpg 774w, https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2017\/06\/Teide-hiking-2017-9-120x68.jpg 120w, https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2017\/06\/Teide-hiking-2017-9-500x281.jpg 500w, https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2017\/06\/Teide-hiking-2017-9-1080x608.jpg 1080w, https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2017\/06\/Teide-hiking-2017-9.jpg 2048w\" sizes=\"(max-width: 774px) 100vw, 774px\" \/><\/p>\n<h3>FIRST STOP: ALTAVISTA REFUGE<\/h3>\n<p>If you plan to do the hike you should book a stay at the <a href=\"https:\/\/www.volcanoteide.com\/en\/altaviste_refuge\" target=\"_blank\" rel=\"noopener noreferrer\">Altavista Refuge<\/a> long in advance because it&#8217;s booked out most of the time. The Refuge is located at 3,260 m altitude and it offers great shelter from the cold nights in the <a href=\"https:\/\/www.volcanoteide.com\/en\/national_park\" target=\"_blank\" rel=\"noopener noreferrer\">Teide National Park<\/a>.\u00a0Booking a bed there has the advantage that you\u2019ll have the permit to hike to the crater, otherwise you\u2019ll need to obtain an access permit on the website of the <a href=\"https:\/\/www.reservasparquesnacionales.es\/real\/ParquesNac\/usu\/html\/detalle-actividad-oapn.aspx?ii=6ENG&amp;cen=2&amp;act=1\" target=\"_blank\" rel=\"noopener noreferrer\">organization of the national park<\/a>.<\/p>\n<p><img decoding=\"async\" class=\"size-large wp-image-15190 aligncenter\" src=\"https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2017\/06\/Teide-hiking-2017-7-774x435.jpg\" alt=\"\" width=\"774\" height=\"435\" srcset=\"https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2017\/06\/Teide-hiking-2017-7-774x435.jpg 774w, https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2017\/06\/Teide-hiking-2017-7-120x68.jpg 120w, https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2017\/06\/Teide-hiking-2017-7-500x281.jpg 500w, https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2017\/06\/Teide-hiking-2017-7-1080x608.jpg 1080w, https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2017\/06\/Teide-hiking-2017-7.jpg 2048w\" sizes=\"(max-width: 774px) 100vw, 774px\" \/><\/p>\n<h3>HIKING TO THE REFUGE<\/h3>\n<p>The trail starts from the highway via Monta\u00f1a Blanca. There is a map of the trails, a list of safety instructions and a sign which is warning you that this is a difficult-rated hike. Then you\u00a0begin\u00a0the hike through the dry and flat landscape which is looks like a place from outer space.<\/p>\n<p>While hiking to the Refuge you might think that this is the hardest part. It took me 7 hours and 4 \u00a0litres of water to get to there. Reaching the Refuge feels like a salvation after the exhausting trail and you&#8217;ll be very happy about booking a stay in a warm bed for the\u00a0night there! For me this break came at perfect time and made it possible to gain new energy for the last steps reaching the crater.<\/p>\n<p><img decoding=\"async\" class=\"size-large wp-image-15188 aligncenter\" src=\"https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2017\/06\/Teide-hiking-2017-5-774x435.jpg\" alt=\"\" width=\"774\" height=\"435\" srcset=\"https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2017\/06\/Teide-hiking-2017-5-774x435.jpg 774w, https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2017\/06\/Teide-hiking-2017-5-120x68.jpg 120w, https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2017\/06\/Teide-hiking-2017-5-500x281.jpg 500w, https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2017\/06\/Teide-hiking-2017-5-1080x608.jpg 1080w, https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2017\/06\/Teide-hiking-2017-5.jpg 2048w\" sizes=\"(max-width: 774px) 100vw, 774px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-15187 aligncenter\" src=\"https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2017\/06\/Teide-hiking-2017-4-774x435.jpg\" alt=\"\" width=\"774\" height=\"435\" srcset=\"https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2017\/06\/Teide-hiking-2017-4-774x435.jpg 774w, https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2017\/06\/Teide-hiking-2017-4-120x68.jpg 120w, https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2017\/06\/Teide-hiking-2017-4-500x281.jpg 500w, https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2017\/06\/Teide-hiking-2017-4-1080x608.jpg 1080w, https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2017\/06\/Teide-hiking-2017-4.jpg 2048w\" sizes=\"(max-width: 774px) 100vw, 774px\" \/><\/p>\n<h3>HIKING THE LAST 1.000 M TO THE CRATER<\/h3>\n<p>The access permit to the crater allows you to access between 6 am and 9 am. Therefore you will need to start your hike at around 5 am to make it in time for sun rise seen from 3,700 m. Keep in mind that you&#8217;ll need a torch for hiking in the dark and very warm clothes as there are extreme conditions up there (minus degrees and strong wind).<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-15186 aligncenter\" src=\"https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2017\/06\/Teide-hiking-2017-3-774x435.jpg\" alt=\"\" width=\"774\" height=\"435\" srcset=\"https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2017\/06\/Teide-hiking-2017-3-774x435.jpg 774w, https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2017\/06\/Teide-hiking-2017-3-120x68.jpg 120w, https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2017\/06\/Teide-hiking-2017-3-500x281.jpg 500w, https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2017\/06\/Teide-hiking-2017-3-1080x608.jpg 1080w, https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2017\/06\/Teide-hiking-2017-3.jpg 2048w\" sizes=\"(max-width: 774px) 100vw, 774px\" \/><\/p>\n<h3>GETTING BACK<\/h3>\n<p>There is the possibility to take the cable car back to the bus station. Or you can just walk back down, this will take you around 8 hours. The first option with the cable car takes less than 10 minutes and may be preferred depending on how tired you are after the previous days hiking.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-15193 aligncenter\" src=\"https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2017\/06\/Teide-hiking-2017-10-774x435.jpg\" alt=\"\" width=\"774\" height=\"435\" srcset=\"https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2017\/06\/Teide-hiking-2017-10-774x435.jpg 774w, https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2017\/06\/Teide-hiking-2017-10-120x68.jpg 120w, https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2017\/06\/Teide-hiking-2017-10-500x281.jpg 500w, https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2017\/06\/Teide-hiking-2017-10-1080x608.jpg 1080w, https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2017\/06\/Teide-hiking-2017-10.jpg 2048w\" sizes=\"(max-width: 774px) 100vw, 774px\" \/><\/p>\n<h3>KEEP IN MIND BEFORE HIKING<\/h3>\n<p>&#8211; Don\u2019t forget to book your stay at the Altavista Refuge long before (2-3 months, depending on the season).<br \/>\n&#8211; Keep in mind that this is a very difficult hike, the trail is steep and you need to be in good shape to reach the summit.<br \/>\n&#8211; Bring plenty of water and food with you, staying hydrated is crucial and you have to consider a couple of meals (1. for the night in the Refuge, 2. morning before hiking to the crater and 3. for hiking back)<br \/>\n&#8211; The Refuge sells hot drinks, soft drinks and water (which are pretty expensive) and it is also possible to heat up food.<br \/>\n&#8211; Take warm and wind resistant clothing even if the beginning of the trail is warm and sunny, and be prepared to sweat a lot!<br \/>\n&#8211; Try to take only necessary items, a heavy bag will become a burden on this trail.<br \/>\n&#8211; Wear your best hiking boots, the ground is slippery and cliffy.<br \/>\n&#8211; One tip I can give you is to take some wet towels with you because there is no warm water at the Refuge and you\u2019ll be sweaty for sure when arriving there.<br \/>\n&#8211; Plan enough time for the hike, especially if you love to take tons of pictures.<br \/>\n&#8211; Have some cash ready for the cable car if you want to take it back to the valley station.<br \/>\n&#8211; Know that the only bus driving to the city goes around 4 pm. You&#8217;ll be at the bus station around 11 am if you take the cable car back so make a plan for the hours in between.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-15191 aligncenter\" src=\"https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2017\/06\/Teide-hiking-2017-8-774x435.jpg\" alt=\"\" width=\"774\" height=\"435\" srcset=\"https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2017\/06\/Teide-hiking-2017-8-774x435.jpg 774w, https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2017\/06\/Teide-hiking-2017-8-120x68.jpg 120w, https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2017\/06\/Teide-hiking-2017-8-500x281.jpg 500w, https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2017\/06\/Teide-hiking-2017-8-1080x608.jpg 1080w, https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2017\/06\/Teide-hiking-2017-8.jpg 2048w\" sizes=\"(max-width: 774px) 100vw, 774px\" \/><\/p>\n<p>I promise you this hike will be one of the best experiences you&#8217;ve ever had! You&#8217;ll forget the struggle of the long and exhausting hike once you&#8217;re on standing on top of the highest peak of Spain. Plus you&#8217;ll be rewarded with the most astonishing view over Tenerife and surrounding islands as well as the best night sky you&#8217;ve probably ever seen.<\/p>\n<p>Use my tips to go there prepared, watch your steps and enjoy the view and don&#8217;t forget to take in the view and take loads of pictures!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-15184 aligncenter\" src=\"https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2017\/06\/Andreea-2-774x581.jpg\" alt=\"\" width=\"774\" height=\"581\" srcset=\"https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2017\/06\/Andreea-2-774x581.jpg 774w, https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2017\/06\/Andreea-2-120x90.jpg 120w, https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2017\/06\/Andreea-2-500x375.jpg 500w, https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2017\/06\/Andreea-2-1080x810.jpg 1080w, https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2017\/06\/Andreea-2.jpg 2048w\" sizes=\"(max-width: 774px) 100vw, 774px\" \/><\/p>\n<p style=\"text-align: center;\"><em>Have you hiked a volcano? We would love to hear about your favourite volcano hikes round the world &#8211; please share them in the comments below! Read Next &gt; <a href=\"https:\/\/wearetravelgirls.com\/tenerife-canary-islands\/\" target=\"_blank\" rel=\"noopener noreferrer\">Off The Beaten Path In Tenerife, Canary Islands<\/a><\/em><\/p>\n<p>By\u00a0<em>We Are Travel Girls<\/em>\u00a0Contributor Andreea-Elena Merurean of\u00a0GypseeAdventures,com<a href=\"http:\/\/www.luluescapes.com\/\" target=\"_blank\" rel=\"noopener noreferrer\"><br \/>\n<\/a>Connect with Andreea-Elena\u00a0<a href=\"https:\/\/www.instagram.com\/gypsee_adventures\/\" target=\"_blank\" rel=\"noopener noreferrer\">Instagram<\/a>\u00a0|\u00a0<a href=\"https:\/\/www.facebook.com\/gypseeadventures\/\" target=\"_blank\" rel=\"noopener noreferrer\">Facebook<\/a><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-15203 aligncenter\" src=\"https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2017\/06\/HOW-TO-SURVIVE-A-HIKE-TO-THE-WORLDS-3RD-HIGHEST-VOLCANO.png\" alt=\"TENERIFE: HOW TO SURVIVE A HIKE TO THE WORLDS 3RD HIGHEST VOLCANO\" width=\"787\" height=\"1180\" srcset=\"https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2017\/06\/HOW-TO-SURVIVE-A-HIKE-TO-THE-WORLDS-3RD-HIGHEST-VOLCANO.png 735w, https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2017\/06\/HOW-TO-SURVIVE-A-HIKE-TO-THE-WORLDS-3RD-HIGHEST-VOLCANO-120x180.png 120w, https:\/\/wearetravelgirls.com\/wp-content\/uploads\/2017\/06\/HOW-TO-SURVIVE-A-HIKE-TO-THE-WORLDS-3RD-HIGHEST-VOLCANO-500x750.png 500w\" sizes=\"(max-width: 787px) 100vw, 787px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The trip to Tenerife was booked and I was excited to hike the Teide volcano. It was the second time I traveled to the Canarian island also called &#8220;The Island of Eternal Spring&#8221;. On\u00a0my first visit the spring was not&#8230;<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/wearetravelgirls.com\/tenerife-volcano\/\">Read More<\/a><\/p>\n","protected":false},"author":4,"featured_media":15194,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[42,163,1238,270,1095],"tags":[1097,211,130,1096],"class_list":{"0":"post-15183","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-europe","8":"category-hiking","9":"category-outdoor-guides","10":"category-spain","11":"category-tenerife","12":"tag-andreea-elena-merurean","13":"tag-europe","14":"tag-hiking","15":"tag-tenerife","16":"entry"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>TENERIFE: A GUIDE TO HIKING THE WORLDS THIRD HIGHEST VOLCANO | We Are Travel Girls<\/title>\n<meta name=\"description\" content=\"A guide to hiking the worlds 3rd highest volcano on the island of Tenerife. 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