mental health Archives | We Are Travel Girls A Community Created To Inspire, Connect, Educate & Empower Female Travelers Tue, 19 Aug 2025 02:28:47 +0000 en-US hourly 1 https://wearetravelgirls.com/wp-content/uploads/2019/01/cropped-wearetravelgirls-favicon-1-32x32.png mental health Archives | We Are Travel Girls 32 32 98104970 6 TIPS FOR TRAVELING WITH ANXIETY DISORDER https://wearetravelgirls.com/anxiety-disorder-travel/?utm_source=rss&utm_medium=rss&utm_campaign=anxiety-disorder-travel https://wearetravelgirls.com/anxiety-disorder-travel/#respond Wed, 21 Nov 2018 14:00:44 +0000 https://wearetravelgirls.com/?p=29347 There is no limit to who can see the world. People with an anxiety disorder are not an exception to traveling unless their case is severe. According to the World Health Organization, 264 million people worldwide suffer from an anxiety disorder. Traveling has...

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HOW YOU CAN USE THE OUTDOORS FOR YOUR MENTAL HEALTH https://wearetravelgirls.com/mental-health-outdoors/?utm_source=rss&utm_medium=rss&utm_campaign=mental-health-outdoors https://wearetravelgirls.com/mental-health-outdoors/#respond Tue, 13 Nov 2018 14:00:11 +0000 https://wearetravelgirls.com/?p=29132 As someone who has experienced a period of mental illness myself, I’m not claiming taking a walk along the beach will turn your frown upside down. But it may well clear your head, giving you space to breathe, allowing yourself...

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